Finnish sauna

• Helps relax the muscles
• Supports the body’s natural detoxification process
• Stimulates the immune system
• Air Temperature: 85 – 95 °C
• Recommended stay: 5–20 minutes, followed by a cooling phase
• Recommended repetitions: at least 2 rounds

Steam bath

• purifies skin and respiratory exposure
• removes waste products and toxins
• promotes skin elasticity
• Temperature: 42 – 45 °C
• Recommended length of stay in the steam bath: 15 minutes and then cooling, relaxation
• Recommended No. of repetitions: 2-3 times in a row

Hammam – heated marble seating

• heated marble seating
• heat penetrates deep into the body, helping to warm and relax the muscles
• helps relieve pain in the back, lower back, and gluteal muscles
• Seat temperature: 50 – 52 °C
• Recommended length of stay in the sauna: 20-30 minutes, followed by relaxation on loungers

Vital Bar

• offers a wide selection of drinks, teas and snacks

Relaxation pool

• provides a unique whole body hydro massage, mental and physical therapy and maximum relaxation
• increases body temperature, calms and stabilizes individual processes of the human body
• Pool size: 3m*6m
• Water Temperature: 28°C

Chill out zone

• ideal for relaxation, chat with friends and family on comfortable couches

Cooling pool

• helps to harden the body and good blood circulation by cold water
• increases elasticity and firmness of skin
• required between the sauna entrances
• Water Temperature: 12-15°C